Organic is healthy for us and for the world (hey, it always goes together!)
The legume family is an important ingredient of our nutrition. Eaten together with grain, legumes are perfect in creating a complete protein. Protein consists of amino acids in combination. For humans to benefit from protein, it must contain all of the essential amino acids needed to constitute a complete protein. Grains have some, but not all, of the essential amino acids, and legumes have other, but not all, of the essential amino acids.
פוסטים שפורסמו בחודש 2012-08
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The tradition of the "three sisters" was common to all of the native Americans in all of north and mid-America. Each tribe had its own stories regarding the sacred trio. The original Americans believed that corn, beans and squash were a gift from the "great spirit". These are the three sisters and they are inseparable: sown together, eaten together and celebrated together.
In agriculture, the corn roots are deep and it is a strong plant that grows high and can be climbed upon by the beans.