פוסטים בנושא 'rizoba'

  • Organic-Healthy for us, healthy for our world

    נכתב ע"י maggie בתאריך 26 באוגוסט 2012 | ,

    Organic is healthy for us and for the world (hey, it always goes together!)
    Magical beans,
    The legume family is an important ingredient of our nutrition. Eaten together with grain, legumes are perfect in creating a complete protein. Protein consists of amino acids in combination. For humans to benefit from protein, it must contain all of the essential amino acids needed to constitute a complete protein. Grains have some, but not all, of the essential amino acids, and legumes have other, but not all, of the essential amino acids.

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